Max Morgan 4x17:30/1:30r row
15,534m
Meters
1:10:00.0
Time
2:15.1
Pace
917
Calories
142
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,587m |
| Overall Time | 1:16:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 1342 |
| Drag Factor | 120 |
April 24, 2021 13:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,534m | 2:15.1 | 142 | 787 | 19 | 142 |
| 17:30.0 | 3,913m | 2:14.1 | 145 | 798 | 19 | 142 |
| 17:30.0 | 3,879m | 2:15.3 | 141 | 785 | 19 | 142 |
| 17:30.0 | 3,878m | 2:15.3 | 141 | 785 | 19 | 140 |
| 17:30.0 | 3,864m | 2:15.8 | 140 | 780 | 19 | 142 |
| r53m |
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Workout Graph
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