Max Morgan 1x30:00/1:30r row
6,628m
Meters
30:00.0
Time
2:15.7
Pace
390
Calories
142
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,639m |
| Overall Time | 31:30.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 117 |
May 08, 2021 16:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,628m | 2:15.7 | 140 | 781 | 19 | 142 |
| 30:00.0 | 6,627m | 2:15.8 | 140 | 780 | 19 | 142 |
| r11m |
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Workout Graph
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