Max Morgan 3x11:00/3:00r row
7,907m
Meters
33:00.0
Time
2:05.2
Pace
501
Calories
152
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,980m |
| Overall Time | 42:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 740 |
| Drag Factor | 120 |
May 14, 2021 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 7,907m | 2:05.2 | 178 | 913 | 22 | 152 |
| 11:00.0 | 2,636m | 2:05.1 | 178 | 913 | 22 | 148 |
| 11:00.0 | 2,633m | 2:05.3 | 178 | 911 | 22 | 152 |
| 11:00.0 | 2,637m | 2:05.1 | 179 | 914 | 22 | 157 |
| r73m |
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Workout Graph
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