Max Morgan 3x15:00/1:30r row
9,986m
Meters
45:00.0
Time
2:15.1
Pace
589
Calories
134
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 10,038m |
| Overall Time | 49:30.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 913 |
| Drag Factor | 119 |
May 15, 2021 16:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,986m | 2:15.1 | 142 | 787 | 20 | 134 |
| 15:00.0 | 3,337m | 2:14.8 | 143 | 791 | 20 | 132 |
| 15:00.0 | 3,331m | 2:15.0 | 142 | 788 | 21 | 134 |
| 15:00.0 | 3,318m | 2:15.6 | 140 | 782 | 20 | 137 |
| r52m |
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Workout Graph
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