Max Morgan 5000m row
5,000m
Meters
19:10.5
Time
1:55.0
Pace
347
Calories
Average Watts | 230 |
---|---|
Calories Per Hour | 1090 |
Stroke Rate | 28 |
Stroke Count | 542 |
Drag Factor | 112 |
May 17, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:10.5 | 5,000m | 1:55.0 | 230 | 1090 | 28 |
3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 28 |
3:51.5 | 2,000m | 1:55.7 | 226 | 1076 | 28 |
3:51.4 | 3,000m | 1:55.7 | 226 | 1077 | 28 |
3:51.0 | 4,000m | 1:55.5 | 227 | 1081 | 28 |
3:46.3 | 5,000m | 1:53.1 | 242 | 1131 | 29 |
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Workout Graph
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