Max Morgan 6x500m/2:00r row
3,000m
Meters
10:38.2
Time
1:46.3
Pace
229
Calories
172
Heart Rate
| Rest Distance | 160m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,160m |
| Overall Time | 22:38.2 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 33 |
| Stroke Count | 361 |
| Drag Factor | 119 |
June 06, 2021 18:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.2 | 3,000m | 1:46.3 | 291 | 1300 | 33 | 172 |
| 1:46.7 | 500m | 1:46.7 | 288 | 1291 | 31 | 161 |
| 1:46.6 | 500m | 1:46.6 | 289 | 1294 | 32 | 168 |
| 1:46.9 | 500m | 1:46.9 | 287 | 1286 | 33 | 172 |
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 33 | 174 |
| 1:46.7 | 500m | 1:46.7 | 288 | 1291 | 33 | 178 |
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 34 | 181 |
| r160m |
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Workout Graph
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