Max Morgan 30:00 row
7,112m
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
153
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 113 |
June 09, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,112m | 2:06.5 | 173 | 894 | 22 | 153 |
| 6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 22 | 146 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 22 | 152 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 22 | 153 |
| 24:00.0 | 1,409m | 2:07.7 | 168 | 877 | 22 | 157 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 22 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.