Max Morgan 4x8:00/2:00r row
7,741m
Meters
32:00.0
Time
2:04.0
Pace
495
Calories
160
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,821m |
| Overall Time | 40:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 709 |
| Drag Factor | 119 |
June 12, 2021 14:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,741m | 2:04.0 | 184 | 931 | 22 | 160 |
| 8:00.0 | 1,936m | 2:03.9 | 184 | 932 | 22 | 153 |
| 8:00.0 | 1,942m | 2:03.5 | 185 | 938 | 22 | 159 |
| 8:00.0 | 1,932m | 2:04.2 | 183 | 928 | 22 | 163 |
| 8:00.0 | 1,931m | 2:04.2 | 182 | 927 | 22 | 166 |
| r80m |
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Workout Graph
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