Max Morgan 6x500m/2:00r row
3,000m
Meters
10:32.2
Time
1:45.3
Pace
229
Calories
119
Heart Rate
| Rest Distance | 146m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,146m |
| Overall Time | 22:32.2 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 35 |
| Stroke Count | 372 |
| Drag Factor | 120 |
June 18, 2021 07:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.2 | 3,000m | 1:45.3 | 299 | 1329 | 35 | 119 |
| 1:45.3 | 500m | 1:45.3 | 300 | 1331 | 34 | 119 |
| 1:45.5 | 500m | 1:45.5 | 298 | 1325 | 34 | 117 |
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 35 | 119 |
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 34 | 120 |
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 35 | 119 |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 35 | 119 |
| r146m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.