Max Morgan 3x10:00/2:00r row
7,295m
Meters
30:00.0
Time
2:03.3
Pace
470
Calories
156
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,347m |
| Overall Time | 36:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 119 |
June 22, 2021 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,295m | 2:03.3 | 186 | 941 | 22 | 156 |
| 10:00.0 | 2,427m | 2:03.6 | 185 | 937 | 22 | 148 |
| 10:00.0 | 2,433m | 2:03.3 | 187 | 942 | 22 | 156 |
| 10:00.0 | 2,436m | 2:03.1 | 187 | 944 | 22 | 165 |
| r52m |
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Workout Graph
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