Max Morgan 10x1:00/1:30r row
2,910m
Meters
10:00.0
Time
1:43.0
Pace
230
Calories
| Rest Distance | 234m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,144m |
| Overall Time | 25:00.0 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 31 |
| Stroke Count | 326 |
| Drag Factor | 130 |
June 25, 2021 13:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,910m | 1:43.0 | 319 | 1399 | 31 | |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 21 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 23 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 25 | |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 28 | |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 30 | |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 32 | |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 34 | |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 36 | |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 38 | |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 40 | |
| r234m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.