Max Morgan 4x9:00/2:00r row
8,707m
Meters
36:00.0
Time
2:04.0
Pace
557
Calories
165
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,775m |
| Overall Time | 44:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 816 |
| Drag Factor | 126 |
July 03, 2021 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,707m | 2:04.0 | 183 | 931 | 23 | 165 |
| 9:00.0 | 2,175m | 2:04.1 | 183 | 929 | 22 | 158 |
| 9:00.0 | 2,175m | 2:04.1 | 183 | 929 | 22 | 165 |
| 9:00.0 | 2,173m | 2:04.2 | 182 | 927 | 23 | 167 |
| 9:00.0 | 2,185m | 2:03.5 | 185 | 938 | 23 | 169 |
| r68m |
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Workout Graph
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