Max Morgan 3x8:00/3:00r row
5,786m
Meters
24:00.0
Time
2:04.4
Pace
368
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,868m |
| Overall Time | 33:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 495 |
| Drag Factor | 119 |
August 10, 2021 20:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,786m | 2:04.4 | 182 | 925 | 20 | |
| 8:00.0 | 1,894m | 2:06.7 | 172 | 892 | 19 | |
| 8:00.0 | 1,926m | 2:04.6 | 181 | 922 | 20 | |
| 8:00.0 | 1,965m | 2:02.1 | 192 | 961 | 22 | |
| r82m |
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Workout Graph
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