Max Morgan 3x2000m/2:00r row
6,000m
Meters
25:00.7
Time
2:05.0
Pace
380
Calories
161
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,036m |
| Overall Time | 29:00.7 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 546 |
| Drag Factor | 118 |
February 21, 2022 20:06:44
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.7 | 6,000m | 2:05.0 | 179 | 915 | 21 | 161 |
| 8:30.1 | 2,000m | 2:07.5 | 169 | 880 | 20 | 149 |
| 8:20.2 | 2,000m | 2:05.0 | 179 | 915 | 22 | 164 |
| 8:10.4 | 2,000m | 2:02.6 | 190 | 953 | 24 | 173 |
| r36m |
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Workout Graph
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