Max Morgan 8x1:00/2:00r row
2,379m
Meters
8:00.0
Time
1:40.8
Pace
192
Calories
Rest Distance | 173m |
---|---|
Rest Time | 16:00.0 |
Overall Distance | 2,552m |
Overall Time | 24:00.0 |
Average Watts | 341 |
---|---|
Calories Per Hour | 1473 |
Stroke Rate | 35 |
Stroke Count | 282 |
Drag Factor | 123 |
March 30, 2022 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 2,379m | 1:40.8 | 341 | 1473 | 35 | |
1:00.0 | 296m | 1:41.3 | 336 | 1457 | 34 | |
1:00.0 | 299m | 1:40.3 | 347 | 1492 | 35 | |
1:00.0 | 298m | 1:40.6 | 343 | 1480 | 34 | |
1:00.0 | 297m | 1:41.0 | 340 | 1468 | 36 | |
1:00.0 | 297m | 1:41.0 | 340 | 1468 | 35 | |
1:00.0 | 298m | 1:40.6 | 343 | 1480 | 34 | |
1:00.0 | 297m | 1:41.0 | 340 | 1468 | 34 | |
1:00.0 | 296m | 1:41.3 | 336 | 1457 | 34 | |
r173m |
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Workout Graph
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