Max Morgan 8x1:00/2:00r row
2,379m
Meters
8:00.0
Time
1:40.8
Pace
192
Calories
| Rest Distance | 173m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 2,552m |
| Overall Time | 24:00.0 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1473 |
| Stroke Rate | 35 |
| Stroke Count | 282 |
| Drag Factor | 123 |
March 30, 2022 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,379m | 1:40.8 | 341 | 1473 | 35 | |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 34 | |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 35 | |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 34 | |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 36 | |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 35 | |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 34 | |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 34 | |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 34 | |
| r173m |
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Workout Graph
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