Max Morgan 10x1:00/2:00r row
2,991m
Meters
10:00.0
Time
1:40.3
Pace
243
Calories
| Rest Distance | 201m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 3,192m |
| Overall Time | 30:00.0 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1493 |
| Stroke Rate | 36 |
| Stroke Count | 368 |
| Drag Factor | 121 |
April 05, 2022 18:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,991m | 1:40.3 | 347 | 1493 | 36 | |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 36 | |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 35 | |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 36 | |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 37 | |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 36 | |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 37 | |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 37 | |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 36 | |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 36 | |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 37 | |
| r201m |
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Workout Graph
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