Max Morgan 30:00 row
7,162m
Meters
30:00.0
Time
2:05.6
Pace
451
Calories
155
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 17 |
| Stroke Count | 526 |
| Drag Factor | 99 |
April 14, 2022 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,162m | 2:05.6 | 176 | 907 | 17 | 155 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 18 | 145 |
| 12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 17 | 149 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 17 | 154 |
| 24:00.0 | 1,434m | 2:05.5 | 177 | 909 | 17 | 160 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 18 | 167 |
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Workout Graph
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