Max Morgan 3x20:00/1:00r row
14,602m
Meters
1:00:00.0
Time
2:03.2
Pace
942
Calories
174
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,642m |
| Overall Time | 1:03:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 1093 |
| Drag Factor | 97 |
May 23, 2022 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,602m | 2:03.2 | 187 | 943 | 18 | 174 |
| 20:00.0 | 4,929m | 2:01.7 | 194 | 967 | 18 | 169 |
| 20:00.0 | 4,867m | 2:03.2 | 187 | 942 | 18 | 176 |
| 20:00.0 | 4,807m | 2:04.8 | 180 | 919 | 18 | 176 |
| r40m |
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Workout Graph
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