Max Morgan 3x20:00/1:00r row
14,614m
Meters
1:00:00.0
Time
2:03.1
Pace
943
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,669m |
| Overall Time | 1:03:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 18 |
| Stroke Count | 1087 |
| Drag Factor | 98 |
May 26, 2022 20:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,614m | 2:03.1 | 187 | 944 | 18 | |
| 20:00.0 | 4,879m | 2:02.9 | 188 | 947 | 18 | |
| 20:00.0 | 4,876m | 2:03.0 | 188 | 946 | 18 | |
| 20:00.0 | 4,858m | 2:03.5 | 186 | 939 | 18 | |
| r55m |
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Workout Graph
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