Max Morgan 5x500m/3:00r row
2,500m
Meters
8:35.1
Time
1:43.0
Pace
199
Calories
| Rest Distance | 137m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,637m |
| Overall Time | 23:35.1 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1401 |
| Stroke Rate | 34 |
| Stroke Count | 290 |
| Drag Factor | 98 |
July 09, 2022 16:50:03
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.1 | 2,500m | 1:43.0 | 320 | 1401 | 34 | |
| 1:42.9 | 500m | 1:42.9 | 321 | 1405 | 33 | |
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 34 | |
| 1:42.4 | 500m | 1:42.4 | 326 | 1421 | 35 | |
| 1:42.9 | 500m | 1:42.9 | 321 | 1405 | 34 | |
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 34 | |
| r137m |
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Workout Graph
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