Max Morgan 2x25:00/1:30r row
12,245m
Meters
50:00.0
Time
2:02.4
Pace
795
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,279m |
| Overall Time | 53:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 18 |
| Stroke Count | 891 |
| Drag Factor | 96 |
July 21, 2022 19:28:38
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,245m | 2:02.4 | 190 | 955 | 18 | |
| 25:00.0 | 6,148m | 2:01.9 | 193 | 963 | 18 | |
| 25:00.0 | 6,098m | 2:02.9 | 188 | 947 | 18 | |
| r34m |
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Workout Graph
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