Max Morgan 45:00 row
10,954
Meters
45:00.0
Time
2:03.2
Pace
702
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 17 |
| Stroke Count | 805 |
| Drag Factor | 96 |
July 29, 2022 18:52:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,954 | 2:03.2 | 187 | 943 | 702 | 17 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 18 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 17 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 18 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 18 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 18 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 18 |
| 35:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 18 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 18 |
| 45:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 18 |
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Workout Graph
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