Max Morgan 2x20:00/1:30r row
9,777m
Meters
40:00.0
Time
2:02.7
Pace
647
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,808m |
| Overall Time | 43:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 17 |
| Stroke Count | 714 |
| Drag Factor | 97 |
August 01, 2022 18:05:31
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,777m | 2:02.7 | 189 | 951 | 17 | |
| 20:00.0 | 5,048m | 1:58.8 | 208 | 1017 | 18 | |
| 20:00.0 | 4,729m | 2:06.8 | 171 | 889 | 17 | |
| r31m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.