Max Morgan 4x10:00/2:30r row
10,087m
Meters
40:00.0
Time
1:58.9
Pace
675
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,155m |
| Overall Time | 50:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 806 |
| Drag Factor | 106 |
August 08, 2022 14:07:49
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,087m | 1:58.9 | 208 | 1015 | 20 | |
| 10:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 20 | |
| 10:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 20 | |
| 10:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 20 | |
| 10:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 20 | |
| r68m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.