Max Morgan 30:00 row

7,178m

Meters

30:00.0

Time

2:05.3

Pace

454

Calories

Average Watts178
Calories Per Hour911
Stroke Rate17
Stroke Count530
Drag Factor98

August 14, 2022 11:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,178m 2:05.3 178 911 17
6:00.0 1,413m 2:07.3 169 882 17
12:00.0 1,416m 2:07.1 170 886 18
18:00.0 1,430m 2:05.8 175 903 18
24:00.0 1,437m 2:05.2 178 912 18
30:00.0 1,483m 2:01.3 196 973 18

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Workout Graph

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