Max Morgan 2x10:00/2:30r row
5,113m
Meters
20:00.0
Time
1:57.3
Pace
347
Calories
| Rest Distance | 345m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,458m |
| Overall Time | 25:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 100 |
August 16, 2022 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,113m | 1:57.3 | 217 | 1045 | 20 | |
| 10:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 20 | |
| 10:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 20 | |
| r345m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.