Max Morgan 5x500m/3:00r row
2,500m
Meters
8:32.4
Time
1:42.4
Pace
200
Calories
| Rest Distance | 125m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,625m |
| Overall Time | 23:32.4 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1419 |
| Stroke Rate | 33 |
| Stroke Count | 282 |
| Drag Factor | 106 |
August 19, 2022 13:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.4 | 2,500m | 1:42.4 | 325 | 1419 | 33 | |
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 34 | |
| 1:42.4 | 500m | 1:42.4 | 326 | 1421 | 33 | |
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 33 | |
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 32 | |
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 33 | |
| r125m |
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Workout Graph
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