Max Morgan 3x20:00/1:30r row
14,191m
Meters
1:00:00.0
Time
2:06.8
Pace
888
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 14,235m |
| Overall Time | 1:04:30.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 17 |
| Stroke Count | 1052 |
| Drag Factor | 100 |
August 20, 2022 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,191m | 2:06.8 | 172 | 890 | 17 | |
| 20:00.0 | 4,721m | 2:07.0 | 170 | 886 | 17 | |
| 20:00.0 | 4,732m | 2:06.7 | 172 | 890 | 18 | |
| 20:00.0 | 4,739m | 2:06.6 | 172 | 893 | 18 | |
| r44m |
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Workout Graph
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