Max Morgan 2x20:00/3:00r row
9,815m
Meters
40:00.0
Time
2:02.2
Pace
652
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,847m |
| Overall Time | 46:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 783 |
| Drag Factor | 118 |
August 23, 2022 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,815m | 2:02.2 | 192 | 959 | 19 | |
| 20:00.0 | 5,063m | 1:58.5 | 210 | 1023 | 20 | |
| 20:00.0 | 4,752m | 2:06.2 | 174 | 898 | 19 | |
| r32m |
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Workout Graph
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