Max Morgan 45:10 row
10,153m
Meters
45:10.1
Time
2:13.4
Pace
604
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 950 |
| Drag Factor | 109 |
September 08, 2022 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.1 | 10,153m | 2:13.4 | 147 | 806 | 18 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 |
| 45:10.0 | 37m | 2:15.1 | 142 | 788 | 18 |
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Workout Graph
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