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Max Morgan v0:30/0:15r...30 row

4,212m

Meters

15:00.0

Time

1:46.8

Pace

302

Calories

Rest Distance1,260m
Rest Time13:00.0
Overall Distance5,472m
Overall Time28:00.0
Average Watts287
Calories Per Hour1287
Stroke Rate31
Stroke Count477
Drag Factor108

September 09, 2022 17:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,212m 1:46.8 287 1287 31
0:30.0 141m 1:46.3 291 1300 30
r: 0:15 51m
0:30.0 140m 1:47.1 285 1279 32
r: 0:15 51m
0:30.0 141m 1:46.3 291 1300 32
r: 0:15 49m
0:30.0 140m 1:47.1 285 1279 32
r: 0:15 47m
0:30.0 141m 1:46.3 291 1300 32
r: 0:15 46m
0:30.0 139m 1:47.9 279 1258 30
r: 0:15 45m
0:30.0 140m 1:47.1 285 1279 32
r: 0:15 45m
0:30.0 140m 1:47.1 285 1279 32
r: 0:15 46m
0:30.0 139m 1:47.9 279 1258 32
r: 0:15 42m
0:30.0 141m 1:46.3 291 1300 32
r: 3:00 47m
0:30.0 143m 1:44.8 303 1343 32
r: 0:15 44m
0:30.0 141m 1:46.3 291 1300 32
r: 0:15 42m
0:30.0 141m 1:46.3 291 1300 32
r: 0:15 43m
0:30.0 140m 1:47.1 285 1279 32
r: 0:15 42m
0:30.0 140m 1:47.1 285 1279 32
r: 0:15 43m
0:30.0 140m 1:47.1 285 1279 32
r: 0:15 41m
0:30.0 139m 1:47.9 279 1258 34
r: 0:15 37m
0:30.0 139m 1:47.9 279 1258 30
r: 0:15 41m
0:30.0 141m 1:46.3 291 1300 32
r: 0:15 41m
0:30.0 140m 1:47.1 285 1279 30
r: 3:00 31m
0:30.0 140m 1:47.1 285 1279 32
r: 0:15 41m
0:30.0 141m 1:46.3 291 1300 32
r: 0:15 41m
0:30.0 139m 1:47.9 279 1258 30
r: 0:15 42m
0:30.0 139m 1:47.9 279 1258 32
r: 0:15 42m
0:30.0 142m 1:45.6 297 1321 32
r: 0:15 39m
0:30.0 140m 1:47.1 285 1279 32
r: 0:15 42m
0:30.0 138m 1:48.6 273 1237 32
r: 0:15 42m
0:30.0 141m 1:46.3 291 1300 32
r: 0:15 41m
0:30.0 140m 1:47.1 285 1279 32
r: 0:15 40m
0:30.0 145m 1:43.4 316 1388 34
r: 0:15 16m
r1,260m

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Workout Graph

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