Max Morgan 45:09 row
10,012m
Meters
45:09.2
Time
2:15.2
Pace
587
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 961 |
| Drag Factor | 110 |
September 14, 2022 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.2 | 10,012m | 2:15.2 | 141 | 786 | 18 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 |
| 45:09.1 | 32m | 2:22.1 | 122 | 719 | 13 |
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Workout Graph
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