Max Morgan 45:04 row
10,042m
Meters
45:04.8
Time
2:14.6
Pace
589
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 930 |
| Drag Factor | 113 |
September 19, 2022 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.8 | 10,042m | 2:14.6 | 143 | 793 | 18 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 |
| 45:04.8 | 17m | 2:21.1 | 124 | 728 | 13 |
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Workout Graph
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