Max Morgan 45:04 row
10,066m
Meters
45:04.5
Time
2:14.3
Pace
594
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 973 |
| Drag Factor | 113 |
September 20, 2022 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.5 | 10,066m | 2:14.3 | 144 | 796 | 18 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 |
| 45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 |
| 45:04.5 | 16m | 2:20.6 | 126 | 733 | 13 |
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Workout Graph
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