Max Morgan 55:09 row
12,160m
Meters
55:09.8
Time
2:16.0
Pace
709
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 1227 |
| Drag Factor | 110 |
September 27, 2022 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:09.8 | 12,160m | 2:16.0 | 139 | 777 | 20 | 132 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 122 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 127 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 133 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 127 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 138 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 135 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 139 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 133 |
| 45:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 131 |
| 50:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 135 |
| 55:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 133 |
| 55:09.8 | 34m | 2:24.1 | 117 | 702 | 18 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.