Max Morgan 45:22 row
10,019m
Meters
45:22.4
Time
2:15.8
Pace
585
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 1050 |
| Drag Factor | 111 |
October 01, 2022 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:22.4 | 10,019m | 2:15.8 | 140 | 780 | 20 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 |
| 45:22.4 | 82m | 2:16.5 | 137 | 772 | 19 |
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Workout Graph
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