Max Morgan 3x2000m/7:00r row
6,000m
Meters
23:06.2
Time
1:55.5
Pace
415
Calories
| Rest Distance | 305m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 6,305m |
| Overall Time | 44:06.2 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 24 |
| Stroke Count | 559 |
| Drag Factor | 114 |
October 08, 2022 14:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.2 | 6,000m | 1:55.5 | 227 | 1081 | 24 | |
| 7:48.7 | 2,000m | 1:57.1 | 218 | 1048 | 22 | |
| 7:39.2 | 2,000m | 1:54.8 | 231 | 1096 | 24 | |
| 7:38.2 | 2,000m | 1:54.5 | 233 | 1101 | 26 | |
| r305m |
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Workout Graph
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