Max Morgan 30:02 row
6,637m
Meters
30:02.9
Time
2:15.8
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 712 |
| Drag Factor | 0 |
October 11, 2022 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.9 | 6,637m | 2:15.8 | 140 | 780 | 20 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
| 30:02.9 | 9m | 2:41.1 | 84 | 588 | 0 |
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Workout Graph
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