Max Morgan 45:31 row
10,007
Meters
45:31.2
Time
2:16.4
Pace
583
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 1064 |
| Drag Factor | 111 |
October 14, 2022 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:31.2 | 10,007 | 2:16.4 | 138 | 768 | 583 | 20 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 22 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 21 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 21 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 21 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 21 |
| 45:31.1 | 113 | 2:17.6 | 134 | 694 | 6 | 19 |
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Workout Graph
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