Max Morgan 3005m row
3,005m
Meters
13:09.5
Time
2:11.3
Pace
186
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 429 |
| Drag Factor | 0 |
October 15, 2022 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:09.5 | 3,005m | 2:11.3 | 154 | 831 | 25 |
| 3:46.4 | 1,000m | 1:53.2 | 241 | 1130 | 29 |
| 4:34.5 | 2,000m | 2:17.2 | 135 | 765 | 24 |
| 4:39.8 | 3,000m | 2:19.9 | 128 | 739 | 23 |
| 0:02.4 | 3,005m | 4:00.0 | 25 | 387 | 0 |
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Workout Graph
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