Max Morgan 54:17 row
12,006m
Meters
54:17.2
Time
2:15.6
Pace
702
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 1109 |
| Drag Factor | 110 |
October 16, 2022 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:17.2 | 12,006m | 2:15.6 | 140 | 782 | 20 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 |
| 50:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 |
| 54:17.1 | 944m | 2:16.1 | 139 | 777 | 20 |
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Workout Graph
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