Max Morgan 55:01 row
12,135m
Meters
55:01.5
Time
2:16.0
Pace
710
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 1277 |
| Drag Factor | 0 |
October 18, 2022 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:01.5 | 12,135m | 2:16.0 | 139 | 778 | 21 | 139 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 130 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 133 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 136 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 137 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 141 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 141 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 141 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 140 |
| 45:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 143 |
| 50:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 143 |
| 55:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 145 |
| 55:01.5 | 4m | 3:07.5 | 53 | 482 | 0 | 144 |
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