Max Morgan 54:25 row
12,015
Meters
54:25.6
Time
2:15.8
Pace
702
Calories
26
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 1193 |
| Drag Factor | 110 |
October 20, 2022 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:25.6 | 12,015 | 2:15.8 | 139 | 779 | 702 | 21 | 26 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 22 | 98 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 22 | |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 22 | 98 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 22 | 98 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 22 | |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 22 | |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 22 | |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 22 | |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 21 | |
| 50:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 21 | |
| 54:25.5 | 967 | 2:17.2 | 135 | 765 | 56 | 21 |
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Workout Graph
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