Max Morgan 45:25 row
10,004
Meters
45:25.6
Time
2:16.2
Pace
584
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 1089 |
| Drag Factor | 108 |
October 21, 2022 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:25.6 | 10,004 | 2:16.2 | 138 | 776 | 584 | 21 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 21 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 22 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 22 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 22 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 22 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 21 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 22 |
| 45:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 22 |
| 45:25.5 | 93 | 2:17.0 | 136 | 767 | 5 | 21 |
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Workout Graph
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