Max Morgan 1:00:03 row
13,220m
Meters
1:00:03.5
Time
2:16.2
Pace
769
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 1415 |
| Drag Factor | 0 |
October 30, 2022 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.5 | 13,220m | 2:16.2 | 138 | 775 | 21 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
| 50:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 55:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 |
| 1:00:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 1:00:03.5 | 11m | 2:39.0 | 87 | 599 | 0 |
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Workout Graph
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