Max Morgan 45:21 row
10,010m
Meters
45:21.7
Time
2:15.9
Pace
582
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 1099 |
| Drag Factor | 110 |
October 31, 2022 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:21.7 | 10,010m | 2:15.9 | 139 | 779 | 21 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
| 45:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 45:21.6 | 78m | 2:18.4 | 132 | 753 | 19 |
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Workout Graph
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