Max Morgan 45:25 row
10,009
Meters
45:25.7
Time
2:16.1
Pace
585
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 1093 |
| Drag Factor | 111 |
November 01, 2022 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:25.7 | 10,009 | 2:16.1 | 139 | 777 | 585 | 21 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 22 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 22 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 22 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 22 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 22 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 22 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 21 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 |
| 45:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 |
| 45:25.6 | 92 | 2:19.1 | 130 | 747 | 5 | 21 |
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Workout Graph
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