Max Morgan 45:25 row
10,009
Meters
45:25.2
Time
2:16.1
Pace
584
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 1126 |
| Drag Factor | 208 |
November 03, 2022 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:25.2 | 10,009 | 2:16.1 | 139 | 771 | 584 | 22 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 21 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 23 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 23 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 23 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 22 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 23 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 23 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 23 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 23 |
| 45:25.1 | 90 | 2:19.4 | 129 | 717 | 5 | 21 |
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Workout Graph
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