Max Morgan 45:28 row
10,007m
Meters
45:28.9
Time
2:16.3
Pace
582
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 1065 |
| Drag Factor | 112 |
November 13, 2022 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:28.9 | 10,007m | 2:16.3 | 138 | 775 | 21 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 |
| 45:28.9 | 105m | 2:17.6 | 134 | 762 | 19 |
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Workout Graph
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