Max Morgan 45:28 row
10,007
Meters
45:28.9
Time
2:16.3
Pace
582
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 1065 |
| Drag Factor | 112 |
November 13, 2022 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:28.9 | 10,007 | 2:16.3 | 138 | 767 | 582 | 21 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 21 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 21 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 21 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 21 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 22 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 21 |
| 45:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 21 |
| 45:28.9 | 105 | 2:17.6 | 134 | 747 | 6 | 19 |
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Workout Graph
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