Max Morgan 20:07 row
4,408m
Meters
20:07.5
Time
2:16.9
Pace
255
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 547 |
| Drag Factor | 110 |
November 24, 2022 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 4,408m | 2:16.9 | 136 | 768 | 20 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
| 20:07.5 | 26m | 2:24.2 | 117 | 701 | 16 |
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Workout Graph
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